Life, Liberty and the Pursuit of Food and Fitness

Weighing In

Weighing In

Thoughts, Tips and Quips for integrating real life with your health quest.

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Integrative Nutrition

7 Simple Ways to Get In More Exercise

You probably already know that physical activity is key to good health, but are you actually integrating movement into your daily routine? Read More

PermaLink: http://fitfanaticwellness.com/blog/2016/04/26/simple-ways-to-get-in-more-exercise