Life, Liberty and the Pursuit of Food and Fitness

Weighing In

Weighing In

Thoughts, Tips and Quips for integrating real life with your health quest.

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Integrative Nutrition

5 Foods That Are Surprisingly High In Fiber

When it comes to fiber, there are more ways to eat them than just chomping on some prunes. (Which also totally might not be your thing to begin with.) Read More

PermaLink: http://fitfanaticwellness.com/blog/2017/11/02/foods-that-are-surprisingly-high-in-fiber